NPR’s On Point explored how to stay mentally healthy during the pandemic. From movement to meditation, there are ways to care for our mental…

Esther Perel is a New-York based psychotherapist who specializes in understanding the human need of security and freedom in relationships. During the pandemic and…

“As the clock strikes 12 on midnight, a new year is upon us filled with endless possibilities about the better person we hope to…

“If you are reading this, you made it through 2020. Yes, it might have been ugly, and you probably wouldn’t want to do it…

“Books have been our greatest resource for centuries. Self-help books offer knowledge, guidance, and insights to help people. In the times of COVID-19, we…

Most of the time when we think about using “parental control” software, we’re thinking about the need to protect our children from inappropriate or…

The discovery of a child’s first pornography exposure is every parent’s nightmare. Yet I have heard enough stories and done enough research to believe…

Many parents today are concerned that their kids may be spending too much time on the Internet. However, the U.S. National Library of Medicine…

In this TEDx talk Stephanie Borrie shares her research on the role of entrainment in the experience of Parkinson’s Disease. Parkinson’s Disease generates significant barriers to…

If you’ve ever been in the presence of a deeply calm person, or perhaps a spiritual master, you may have noticed something quite intriguing.…