How To Stay Resilient And Mentally Healthy During The Coronavirus Outbreak

NPR’s On Point explored how to stay mentally healthy during the pandemic. From movement to meditation, there are ways to care for our mental health and the health of others. With new outlook we can turn our stress and fears into something positive and healthy.

https://www.wbur.org/onpoint/2020/03/18/mental-health-coronavirus-isolation

Previous Post
The Art of Us: Love, Loss, Loneliness, and a Pinch of Humor Under Lockdown
Next Post
Daily Awareness Assessments